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FACE FITNESS & FACE YOGA COACH AND MASSAGE THERAPIST
Hi!
I’m Mia Šoškić.
I’ve been taking care of my appearance for years. By doing Pilates and with proper, balanced diet.
Speaking of diet and food, my husband and I run a healthy food restaurant in my hometown Split for the past 18 years. Hence the invaluable entrepreneurial experience of running a restaurant, as well as that of a cook. I like to make cakes with wholemeal flour and without sugar. And I also like long walks in nature.
At the threshold of my 40s, even though I felt benefits from both Pilates and proper diet on my complete well-being, I wasn’t satisfied with the appearance of my face. Working out and eating properly couldn’t make my face tighter and more youthful looking.
Dark circles under my eyes had always bothered me. Everyone told me it was genetic and that nothing could be done about it. I was also bothered by the four deep horizontal wrinkles on my forehead that appeared due to expressive facial expressions.
Over the years I’ve tried various anti-aging treatments. But they just weren’t for me.
Looking for solutions, I came across exercises for the face and neck. I decided to try them out. Somehow it made sense to me. Because if I work out and have the results I want, it was logical for me to do exercises for my face and neck as well. And I did. For three months. Four times a week for about 15 minutes. After those three months, I was overjoyed with the results!
Dark circles under my eyes were almost completely gone! And the deep wrinkles on my forehead were barely visible!
My cheeks lifted. The skin of the entire face and neck seemed fresher! And more youthful looking!
Lips and the area around it filled out and gain more volume!
In the first photo I’m 37 years old. In the second one 47. My current age IS 48.
From 2016 to 2020, I completed numerous trainings on exercises for the face and neck, as well as on natural facial care. Some of the most important once are:
2016-2017 | Education for Face Fitness Trainer |
2019 | Education for Sculptural Facelift in London |
2019 | Education for massage therapist Japanese Cosmo Facelift lifting |
2020 | Education for Energy Facelift in Split |
I’m an educator for massage and self-massage of the face, neck and cleavage. In July 2019, I completed training in London for the increasingly popular buccal, i.e. intraoral massage of the face.
After eight years of exercising, holding trainings and inspiring hundreds of women to exercise, I designed my own program. Faceworkout by Mia consists of 70 efficient exercises for the face and neck. These exercises have been tried out by hundreds of women. Real women. All of them delighted with the results they achieved.
Reviews
I think it’s wise to listen to advice from people who live what they teach. I was lucky enough to be wise myself, for one moment at least 🙂 and I listened to Mia’s advice about regular face fitness training. It only takes about 10 minutes of regular exercising a day to see improvement on my face, to get that glow, elasticity, and to “become alive”.
Many thanks dear Mia and, of course, a warm recommendation to everyone.
I have been exercising with Mia for 5 months now and I can say that I am more than satisfied.
First of all, my skin looks much better, the tone has visibly improved. The cheeks have lifted, as did the upper eyelids and the bags under the eyes disappeared. Therefore I look more rested and fresher.
There is also a visible improvement in the area of the double chin and the shape of the face.
As someone whose profession is cosmetics, I can say that this is one of the best things you can do for your face!!!
I exercise with the help of Mia’s video trainings.
The exercises are great! Immediately after training, I feel better circulation in my face. It’s a nice feeling of active care for my own face. I’ve known Mia for years and I’ve witnessed her face looking better and better! This inspires me to exercise even more!
I would recommend to everyone to try Mia’s exercises!
You, too, can become one of those women! Subscribe to my face workout program Faceworkout by Mia for 1, 3 or 12 months.
You can exercise whenever it suits you best. And you can follow the exercises on whichever device is the most convenient for you – mobile phone, laptop, PC or tablet.
Packages
Join us in our facial exercise classes and look more graceful and elegant as the years go by
MONTHLY SUBSCRIPTION
- A library with more than 70 simple exercises for your face & neck
- Videos of facial massages for your daily routine: morning massage, evening massage, facelift massage
- Step by step beginners’ classes
- Advanced classes for exceptional results
- Partial targeted face training for: nasolabial wrinkles, mouth, neck, eyes, forehead, and jaw
- Massage for the neck and cleavage area
- Partial trainig for mouth, nasolabial folds, double chin, eyes, frown lines, sagging jawls
QUICK FACELIFT 3 months subscription
- A library with more than 70 simple exercises for your face & neck
- Videos of facial massages for your daily routine: morning massage, evening massage, facelift massage
- Step by step beginners’ classes
- Advanced courses - consist of dynamic and isometric exercises for exceptional results
- Partial targeted face training for: nasolabial wrinkles, mouth, neck, eyes, forehead, and jaw
- Massage for the neck and cleavage area
- Partial trainig for mouth, nasolabial folds, double chin, eyes, frown lines, sagging jawls
PREMIUM YEARLY SUBSCRIPTION
- A library with more than 70 simple exercises for your face & neck
- Videos of facial massages for your daily routine: morning massage, evening massage, facelift massage
- Step by step beginners’ classes
- Advanced courses - consist of dynamic and isometric exercises for exceptional results
- Partial targeted face training for: nasolabial wrinkles, mouth, neck, eyes, forehead, and jaw
- Exercises for extra sensitive skin
- Partial trainig for mouth, nasolabial folds, double chin, eyes, frown lines, sagging jawls
- Bonus: COOK BOOK - healthy recipes by Mia
- Bonus: E-book with all the instructions how to start